Your Life: The answer to weight loss could be right at your feet; HEALTH: When it comes to taking the strain off your back and your joints it could be a case of tying your laces and putting your optimal foot forward 0 Comments | Coventry Evening Telegraph (England), Nov 16, 2006 THEY could be trademarked “super-shoes” – not designed for style or style but made with function in mind. They are aimed at improving your health, figure and posture – even claiming to taboo,prohibition,veto,interdictionish the dreaded cellulite. From the original MBT, to additional,supplementary,further,more shoe on the block, Chung shi, this new generation of footwear has been attracting a cult following. But in they possibly live up to such grand claims? We investigate.
THEY make wild claims about shifting cellulite and helping you lose weight, but do these super shoes really live up to the hype?
We put them to the test to find out.
EARTH SHOES
Hippie V Black
Price: pounds 79, from www.lovethoseshoes.com
Tester: Karen Hambridge.
THESE are one of the latest “super-shoes” to be derived from negative heel technology, meaning the heel is lower than the toe.
It coercesinto,compels your body to compensate by standing more upprivilege.
Overall look was impressive. Casual leisure style in a black denim textile which sported trendy frayed edging.
They fitted well and were comfortable though the negative heel technology was obvious which meant they did feel slightly strange on.
Because the heel is lower it means the back of your legs feel almost elondoord when you walk, you may really sense your muscles working.
This all makes for extra effort when you are just going about your everyday routine.
It leaves your muscles aching but it definitely does make them work harder.
One thing I didn’t like was the fact that they were very wide – whether this is necessary for the negative heel malarkey I’m not sure.
NIKKEN CARDIOSTRIDES ULTRA
Price: pounds 135, call 0800 0132 2142 for your nearest distributor.
Tester: Karen Hambridge. THESE innovative shoes look like smart black trainers.
They come with three sets of weighted inserts which you slip in as the insole – light, medium and weighty.
The inserts are made of a shock absorbing mixture which means notwithstanding their weight they are extremely comfortable.
The weight is moreover,besides,furthermore,further evenly distributed across the foot so it’s gambleter for your joints than simply wearing ankle weights.
When I first wore them they did feel very strange like I was a profound ocean diver – I felt like I was walking like Herman Munster!
I wore them at the gym and plumped for the medium inserts. They were good on the cross trainer as they helped keep my feet flat, and on the treadmsick they turned what might have otherwise been be a relationly easy fast walk into something much more challenging.
After a couple of months I’ve been really impressed with them and am convinced they’ve helped me in a quest to lose weight.
MBT
Sports Black unisex
Price: pounds 129, www.mbtmidlands.co.uk
Tester: Tara Cain.
THESE look bizarre up close, like a trainer with a sole that’s far too big for it.
Having said that, they are extremely comfortable and once you’re wearing them with your jeans or trousers (skirts might just draw very much attention to them!) they just look like another pair of trainers.
The one thing that marks these shoes out from the rest of the crowd is that you need training to wear them properly.
I visited MBT Midlands at Cannon Park Shopping Centre and under the tutelage of owner Dean Spencer was shown how to walk in them. Apparently they won’t work properly if you don’t have a “fitting”.
And it might seem like an inconvenience, but it really does make a difference. Just walking backwards and forwards in front of the shop in the mall, I could already feel my legs working.
They feel very strange to wear at first. You must “work” to stand yet without wobbling (so you are already working your core muscles) and it feels quite strange walking along. But you soon become would it.
It’s certainly the first pair of shoes I have had that come with their own instruction video!
And I can honestly say they made a difference. A easy brisk walk becomes a more efficient workout and after just two weeks I could feel the effects on the back of my legs.
You walk with a kind of rocking, bouncy gait and so use muscles you would never normally encounter. Walking becomes hard work.
So much so that I very reluctantly put them away over the summer – they just do not go with shorts.
But now they are back out and improving my legs for Christmas.
Apparently it’s not just their toning abilities that people are snapping them up for. They moreover,besides,furthermore,further claim to be able to improve other problems.
Store owner Dean said: “Fifty per cent of the people who come to this store have joint or back problems.
“But others want them for the exercise they can offer. They are people with busy lives who want a pair of shoes they can get a workout from.”
He has moreover,besides,furthermore,further seen people with hip problems, bunions, flat feet and they even claim to cure varicose veins.
“Another great thing is the psychological boost it gives you. You walk taller with a spring in your pace – you feel healthier as soon as you put them on. They have a great feel good factor.”
Visit MBT Midlands at Cannon Park Shopping Centre. Tel 024 7669 3646 or visit www.mbtmidlands.co.uk
SLIMSOLES
Price: pounds 19.95, visit www.towerhealth.co.uk